Success! Your 1-1 Call Has Been Scheduled

Please Watch This Short 2-min Video Below For The Next Steps

Here are your next steps…

STEP 1

Watch the short 2-minute video above and follow the instructions.

STEP 2

The video below covers one piece of how The Optimum Whealth Protocol works. It’s only a snapshot, there are many other ADHD-focused elements we’ll cover together.

STEP 3

Check you’ve received an email confirmation from Dilan with the subject line: "[OW] Your call is (almost) confirmed. Here’s what’s next…"

If it’s not in your inbox, email me at (dilan@optimumwhealth.com) so I can sort it..

If you did get it, reply to the email. I read every reply, and it helps me confirm your booking so we both lock it into our calendars.

We respect each other’s time, so please reschedule if you can’t make it.

If you miss the call without giving any notice, we won’t be able to reschedule it for another time.

STEP 4

You’ll receive a fitness questionnaire by email. Fill it in and send it back before the call.

You’re now one step closer to improving your health, your confidence, and your ADHD symptoms through The Whealth Protocol.

CLIENT FEEDBACK

ā€œI lost over 10kg and 13cm from my waist in just 16 weeks. But the biggest shift was mental, I’ve gone from criticising myself to actually motivating myself. Now I know I can do more, and I want to.ā€

ā€œFor years, my weight went up and down. I tried everything, cutting carbs, long workouts, but nothing stuck. This program finally gave me the structure, knowledge and support I needed to build muscle, lose fat and actually keep the progress.ā€

ā€œI used to think dieting meant giving everything up. But with this, I learned how to plan my meals, eat out on special occasions, and still lose weight. I didn’t feel restricted, I just had structure and support.ā€

ā€œI started at 104.7 kg (230 lbs), got down to 86.8 kg (191 lbs), and months later I’m still holding steady around 89kg. This wasn’t a crash diet; it actually stuck.ā€

ā€œI lost the weight, dropped two jean sizes, and looked better, but the biggest change was feeling in control of my habits for the first time. I never felt alone in the process.ā€

ā€œMy sleep improved, my skin cleared, and my confidence is through the roof. My husband can’t keep his hands off me, and I finally walk into shops excited to try things on. I haven’t felt like this in years.ā€

ā€œI’d been stuck for years trying to lose even a kilo. With Dilan, I lost 13kg in 16 weeks. You can waste years doing it alone, or get someone to guide you properly.ā€

ā€œI’m fitting into clothes I hadn’t worn in ages. I feel more like myself again. I’m no longer dreading photos, and the best part is, all of this feels sustainable.ā€

ā€œFor years, I was stuck in a cycle of starting and stopping. I just couldn’t stay consistent. This was the first time I actually stuck to it, and now I feel like the best version of myself.ā€

ā€œI’ve trained with Dilan for 18 months. I feel the best I’ve ever felt, and I look the best I’ve ever looked.ā€

ā€œBefore Dilan, I couldn’t look in the mirror or take a photo. I was training, but nothing changed, and it crushed my confidence. Ten months later, I’m leaner, stronger, and actually excited to go out, socialise, and be seen.ā€

ā€œI honestly didn’t think I’d enjoy training, but now I love it. I’ve built a lifestyle I can maintain; this isn’t a quick fix. At 50, I feel stronger, leaner, and more switched on than I have in years.ā€

ā€œAccepting I had ADHD was new to me… But through the program, I finally found stability. For the first time, I could actually see the horizon instead of feeling like I was clinging to a boat that never stopped rocking.ā€

ā€œBefore this, I only managed short bursts of effort; nothing stuck. Now I’ve been going to the gym 3–4 times a week for months, even through holidays and work stress. I’ve finally got a structure that fits real life.ā€

ā€œI’ve never had more on my plate, working full time, raising a toddler, planning a wedding. But I stuck to it, I feel stronger than ever, and I’ve genuinely fallen back in love with training.ā€