virtual pt sessions
THE NEW AGE OF GYM
COACHING IS HERE!
This service was born in response to the situation with Covid-19. These sessions are run 1 to 1 through Zoom, lasting from 45 mins to 1 hr long, where we go through everything as you would with an in person personal training session e.g. warm up, mobility, main workout and stretching.
These virtual sessions started as home workout sessions during recent world events. Initially predominantly great for clients whose goal was to lose weight, we continued to see results with no issues. For clients whose goal is to gain strength and muscle on the other hand, home workouts showed to be more restrictive especially for the advanced ones.
Behold the new and improved Virtual PT Sessions, since then, some countries have now allowed gyms to reopen and a new breed of coaching evolved.
I now have clients all over the world who still want me to continue observing their form, with the help of your mobile phone, good internet connection (or the gym's wifi) and some wireless headphones, this can now be done AT your gym also. Allowing focus on strength and mass growth now.
This service is here for you if you’re someone who requires a close eye one your lifting technique and/or would greatly benefit from having your coach keep the pressure on during your sessions. From home or at your own gym.
Limited time offer
Receive a FREE mini phone tripod AND Wireless headphones* on a 90-day plan.
The benefit of this style of coaching? It gives you total confidence when walking around the gym floor (or at home). You’ll know exactly what you’re doing during your workout and that you’re doing it with correct form by having a top tier coach monitor your every move in real-time.
By opting for the 90 day plan you’ll benefit from a discount on the monthly price, as well as giving you that sense of full commitment to your goal!
*Please get in touch to see if delivery to your country is available.
